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You have landed on this page because you want to learn how to meditate and explore consciousness...
Learn how to break free of your conditioning and set your self on a journey to discover the immense source of love, freedom, happiness and power that lies within you...
Read what Neridah has to say:
The success of any venture is to start at the beginning. If you start a journey half prepared then it is highly unlikely that you will reach your destination. If you want to reach the summit of Mount Everest then you had better get both your mind and body in condition otherwise you will never get past first base.
So in the first class you will learn how to grasp the core principles of Zen Meditation.
see, at school most of us were taught to focus and concentrate on our school work.
Unfortunately this narrows down the mind, restricts our creativity and creates
tension in the mind and body.
In the very first class you will learn some important techniques to help you gain mastery over your mind: you will learn how to become a silent witness to the mind and in the process learn how to quieten the thinking also known as self talk and internal dialogue.
Ordinarily what could have taken you 20 years to discover by trial and error you can learn in a matter of weeks. Read what Steph has to say:
Once you are able to create a relaxed state of mind then in the second class we move onto learning some powerful NLP techniques.
NLP is short for Neuro-Linguistic Programming and it is an Applied Psychology that allows us to transfer excellence from one person to another. Have you ever wondered why some people achieve greatness and others dont? This question was addressed in the film, 'The Secret'.
In 'The Secret' they talk about the Laws of Attraction. In Zen and the Art of Living you will learn in detail what they only talked about in the film. So in the second class you will learn a method for setting goals that make them more likely to occur. In fact these tools are so powerful that we talk about result setting rather than goal setting.
Then you will learn how to use the Emperor Technique to install your goals in your Timeline. The Emperor Technique is simply amazing. If you have seen The Secret then you will remember the example of the man who wanted to buy a new car. He imagines that he is sitting in the new car with his hands firmly grasped on the steering wheel. This step is important because it gets you to feel what it is like to drive the car but there are still a number of other important steps. In your mind you have to go to a point some months in the future to after when you bought the car so that you feel convinced that you actually did buy the car. And from this position in the future you look back to when you bought the car and see what it was that occurred that allowed you to buy the car. So rather than doing your goal setting from now looking towards the future event, you position yourself in the future and look back towards now and see what it was that occurred that allowed you to achieve your goal. You have yet to experience the Emperor Technique but let me tell you about the experience of a Psychology student at our last course. This woman was stressing over writing her PhD proposal. She thought that it would take weeks of hard work but after doing the Emperor Technique she had a sense of knowing that she would complete her PhD. A week later she told me that she had written up the proposal in a few days and it had been easy.
The Emperor Technique is powerful and some successful business people have used it intuitively for years and you will learn the technique when you do the next course.
The techniques that you will learn in Zen and the Art of Living are powerful and they work time and time again. Ordinarily NLP techniques are designed to be used by a therapist on a client and they are difficult to do on yourself but I have designed the techniques in this course so that you can do them on your self.
Read what Enzo has to say:
this letter it is not possible to tell you everything that you are going learn
at Zen and the Art of Living but let me give you an overview: You will learn
a range of Zen meditation exercises to help you create a silent, relaxed state
Read what Mat has to say:
And below I have outlined
a few of the powerful tools and techniques from NLP that you will learn at this
If you are not yet convinced that you want to register for Zen and the Art of Living today then I invite you to hear what Julie has to say:
If you are interested in attending Zen and the Art of Living then write the dates in your diary today then reorganise your life so that you are ready to come to the next course.
We will use lecture and experiential methods to fully involve you in the course materials.
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