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Learning how to elicit ideomotor responses - that is, learning how to elicit finger signals for yes/no responses is one of the most fundamental tools for anyone who is interested in self hypnosis, hypnotherapy or hypnotism. Ideomotor signalling gives you a powerful tool to identify some of the underlying causes in health problems. It also gives you a way to communicate to the unconscious your intention to eliminate bad habits, such as quiting cigarettes, marijuana, alcohol and problem foods. Download a high resolution file of a hypnosis mat that is intended for use with a pendulum.
