You have landed on this page because you have had enough of anxiety and obsessive compulsive disorder (OCD)...

Learn how to manage obsessive thoughts with NLP and hypnotherapy.

Obsessive thoughts and compulsive behaviour (OCD) responds well to NLP and hypnotherapy - no fuss - no stress - no tears - just rapid gentle change - the underlying issues of OCD are dealt with quickly - replace fear, anxiety and panic attacks with confidence, love and happiness. Anxiety to confidence download. - Learn how to meditate download.

What is "obsessive compulsive disorder" (OCD)?

Obsessive compulsive disorder is an anxiety disorder in which the person has unwanted thoughts, that is images that they make in their mind, they talk to them self in a certain way and have feelings or sensations in the body, which then lead to a compulsion to act out a behaviour.

What treatments are available for obsessive compulsive disorder?

A mainstream therapist, that is a doctor, psychiatrist or psychologist may prescribe medication or some type of counselling for anxiety. Practitioners in the complimentary health profession offer a range of adjunct treatments, including nutritional advice.

How can NLP, hypnotherapy and meditation help with obsessive compulsive disorder?

The structure of obsessive compulsive disorder (OCD) is quiet simple and not a lot different to other types of problems. There may be negative emotions in the client's life, such as fear, anger, stress, guilt, shame, sadness and hurt which can be effectively cleared using NLP techniques, such that when you check back to the past you won't be able to find the feelings that were there before. By clearing the negative emotions from past memories, energy that was fueling the obsessive thoughts is no longer available, and the thoughts lose some of their power.

The next step is to work with the mental process that is used to create behaviour. In most cases the OCD person will make images in their mind, talk to themselves and create a feeling. By working with the sub distinctions in the sensory modalities the mental process can be changed such that it no longer produces the old behavioural outcome.

Internal conflict may also play a part in obsessive compulsive disorder. This is related to the left and right hemispheres of the brain. Typically one part is a conscious, rational adult type part. The other part is the problem part that seems to have a mind of its own. The more the conscious part tries to control the behaviour the more powerless it seems to become. The answer is to harness the imagination and acknowledge the positive intention of the problem part and then integrate it with the conscious part so that the two parts work together as a team.

The anxiety component requires a different procedure to shift it to confidence. Anxiety is about something that has not happened yet. Typically the person looks towards a future event in their mind and makes pictures, talks to them self and create feelings and sensations of anxiety. In addition to working with the submodality distinctions of the anxiety, the client is oriented in their mind to a time in the future after the successful completion of the event that they felt anxious about. The anxiety can no longer exist after the event so this facilitates a resource state. The resource state is brought back to now such that when the client looks towards the future event that they previously felt anxious about, they now feel more resourceful.

Types of issues that can successfully be addressed with NLP and Hypnotherapy

Obsessive compulsive disorder.
Anxiety and panic attacks.
Weight loss.
Eating disorders.
Stop smoking.
Fear of public speaking.
Self confidence.
Stress management.
Stress related health problems.