NLP Coaching Resources - getting into the drivers seat of your brain/mind.
nlp resources index page * Main Menu *
nlp well formed outcome Start with positive thinking
a healthy mindset A healthy mindset
auditory processing disorder NLP for students
wealth dynamics questions Build self image
celebrate yourselfCelebrate yourself
NLP peak performance techniques Coaching Styles
cognitive distortions Cognitive Distortions
how to build courage Courage - how to build.
films that inspire Find inspiration
nlp training system NLP Learning System
nlp frames of mind Frames of mind
nlp frames games Frame games
home business Home Business
How to write an article How to write an article
heirarchy of ideas Hierarchy of ideas
nlp positive thinking I like feeling excited.
NLP learning leader Leadership styles
life is precious Life is precious
NLP mental rehearsalMental Rehearsal
NLP mind body healingMind body healing
Mind to Muscle Pattern Mind to Muscle Pattern
Mind to Muscle for Traders Mind to Muscle for Traders
NLP meta programs Meta Programs
NLP meta programs examples Meta Program Examples
Action Hero meta programs personality type Meta Programs - Action Hero
neurology of meta states Neurology of meta states
NLP coaching task sheet NLP Coaching task sheet
nlp dream machine technique NLP Dream Machine
NLP glossary and definitions NLP Glossary
NLP meta model NLP Meta Model
we are the meaning makers Meaning of life?
what is my personality type Personality Profiling
nlp peace mapping model Peace mapping model
ns power zone procedure Power Zone Procedure
fear of public speakingPublic speaking guidelines
questions statements and commands Questions statements commands
parts integration Resolve inner conflict
how to coach yourself Self Coaching
nlp spelling strategy Spelling Strategy
nlp coaching Start the day right
nlp stress management Stress management
nlp time management skills Time Management
mindfulness This moment is all you have.
nlp tonality and meaning Tonality and meaning
traditional nutrition Traditional Nutrition
nlp transformation Transform yourself
how to elicit valuesValues Elicitation
change perspectiveViewpoint
wealth dynamics personality profileWealth Dynamics Test
nlp well formed outcome questionsWell Formed Outcome Questions
what is it? What is It?
who do I need to be todayWho do you need to be?
what is food? What is food?
you are number one You are number one


Abby Eagle challenge everything for the truth

NLP Coaching, hypnotherapy and meditation. What is the secret of transformation? How to bring about rapid, long term change...




NLP meta coaching for transformation



(By Abby Eagle) If you want to change a behaviour then change the thought that drives the behaviour. For example, a smoker makes a decision to stop smoking. They say, "This is my last cigarette." But they still light the cigarette and smoke it. The problem is that the attention is outside of self on the behaviour when in fact it needs to be on the thought that creates the action.

The method for transformation is to bring awareness to how they do the process of smoking, which can be reduced to something that they see or hear in the environment, or an image that arises in the mind or something that they say to themselves like, "I feel like a cigarette." This is the thought that needs to be addressed not the actual behaviour itself.

The same goes with all types of negative thinking - deal with the thought at the moment that it arises not what follows; deal with the process not the content of the thought. When a negative thought arises ask yourself, "Does this thought serve me? Is this what I want to be thinking about?" This sends a direct communication back to the unconscious mind. So you are not getting into a discussion with yourself, not getting into two minds and fighting with yourself - just sending a communication directly back to the unconscious mind with awareness. The unconscious mind will process the communication. The next step is to shift from what you don't want to what you do want so you ask yourself, "What thoughts would serve me right now? What do I want to be thinking about?"

So we redirectionalise the brain/mind. We say, "Not this negative thought - this positive thought." __ © Author Abby Eagle


Share With Friends

Subscribe to Newsletter
    Email address:     







Send a message and we'll get back to you asap.


Required *



boxing kangaroo


Abby Eagle God the greatest misunderstanding


stop smoking marijuana script
The secret of high achievers
nlp and high achievers
How to build a powerful team
how to build a powerful team
Learn the NLP Meta Model
learn the NLP meta model
How I stopped drinking alcohol.
stop drinking alcohol nlp hypnotherapy
How to coach yourself using NLP.
how to coach yourself with NLP
Stop making excuses. No
"buts" about it.
How 'but' works. NLP video.
Learn NLP rapport skills
NLP rapport skills
The power of acknowledgement
power of acknowledgement