Welcome back to Abby's Learning Platform - where you can learn to coach yourself - and move from the back seat of your life into the drivers seat - and build the next best version of yourself.

Step 1. Enrol in the Stop Smoking Cigarettes Course

Step 2. Enrol in the Ideomotor Signalling Course

Online Course

About - Stop Smoking Cigarettes

Learn how to banish the cigarettes from your life by accessing and mobilising your inner resources

Prerequisites

1. You will need a desktop computer or laptop with speakers so that you can listen to the videos - and you will also need an Internet connection.

2. You will also need to enrol in the Ideomotor Signalling course so that you understand how to communicate with the unconscious mind using ideomotor signals.

Why You Should Enrol in This Course

This course is designed for the individual who wants to banish bad habits by learning how to communicate with their unconscious mind in a simple but carefully sequenced manner. Once you learn how to banish cigarettes from your life you will have the tools to transform your life.

This course is also recommended for professional coaches who want a tried and tested procedure that they can add to their repertoire.

What is the Stop Smoking Cigarettes Course About?

People smoke cigarettes and marijuana, drink alcohol, gamble, eat chocolate, binge eat and waste time on social media and television because they are trying to suppress a negative emotion like boredom, loneliness and anxiety – and on the other hand they are trying to bring in a positive state like relaxation and confidence – or trying to give themselves something like love or nurturance.

Cigarettes, marijuana, alcohol, gambling, food and social media are often used as way to take time out, distract yourself and quieten the mind but the relaxation that comes with these items is accidental and may come at a great cost.

The activities in this course are carefully sequenced to help you create a framework for working with your unconscious mind and communicating to your unconscious the outcomes that you desire to achieve. Part of that process is learning to hold intelligent conversations with your unconscious mind using questions, statements and commands such that you communicate to your unconscious mind to turn down thoughts that no longer serve you - and to access resource states and have those resource states be available to you in all the situations when you should need them. In doing so you learn to move from the back seat into the drivers seat of your life.

In the Discussion Group you will have the opportunity to network with other students and participate in intelligent discussions.

About the Course

1. No prior knowledge of NLP or hypnosis is required.

2. The course is structured in a procedural manner. You are encourage to work your way through the course one step at a time - making sure that you complete each activity before moving onto the next. This may involve reading a webpage, watching a video or listening to an mp3.

3. You have the freedom to complete the course at a pace that suits you.

4. There is no limit on the number of times that you can view each of the modules - and there is no time limit on your access to the course.

5. The learning materials are provided online and you can type in your notes on the webpage and come back to view them later.

6. The Discussion Group gives you the opportunity to hold conversations with other students such that you can get your questions answered, deepen your understandings and practise your skills.

What-If?

What-if you could learn to banish any bad habit from your life - or anything that does not serve you?

What-if you were able to improve your health would that make this course worthwhile?

What-if you could learn to banish negative thoughts?

What-if this course gave you the key to work with your unconscious mind and change your diet and your lifestyle and discover the next best version of yourself?

Overview of the Course

1.1 We start with the Seven Secrets of Success which sets the framework for personal change work.

1.2 Then you get an introduction to NLP Future Selfing - which is a simple yet effective NLP goal setting procedure.

1.3 You learn how to map out your present state and your desired outcome - and the steps and stages that are required to take you from your present state to your desired outcome

1.4 Once the foundational work has been done then we get into the self hypnosis and you learn how to elicit ideomotor signals with your unconscious mind. This is a powerful tool that you can use on a daily basis for your entire life.

1.5 And then you learn a fancy NLP technique called the Mind Director Control Panel which you can use to blow out the thoughts that trigger the cigarette smoking.

1.6 Then you learn how to use a sophisticated script called Abby's Banishing Technique to communicate to your unconscious that you want to banish the cigarettes once and for all.

1.7 And then to top it all off there is a self hypnosis mp3 that you can listen to.

1.8 Once you learn how to banish cigarettes then you will have a basic set of tools to banish any bad habit.

Read what Mark has to say:

"Hi Abby, first I wanna say thanks! I used your banish cigarettes a week ago and it worked perfectly."

"Hi Abby, Still going strong! And I'm still a non cigarette smoker... Just over 3 weeks. I truly believe that these self hypnosis tapes work!... If you want them too!

BTW I had downloaded some other hypnosis mp3s, which all state to listen to them once a day for a week, some a month... The beauty with your sessions, is I've only listened to them once! Thanks! All the best! I'll be recommending you to some friends as well!" Mark Jeanes11/08/2012

Step 1. Enrol in the Stop Smoking Cigarettes Course

Step 2. Enrol in the Ideomotor Signalling Course

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