People smoke cigarettes and marijuana, drink alcohol, gamble, eat chocolate, binge eat and waste time on social media and television because they are trying to suppress a negative emotion like boredom, loneliness and anxiety – and on the other hand they are trying to bring in a positive state like relaxation and confidence – or trying to give themselves something like love or nurturance.
Cigarettes, marijuana, alcohol, gambling, food and social media are often used as way to take time out, distract yourself and quieten the mind but the relaxation that comes with these items is accidental and may come at a great cost.
This self hypnosis mp3 has been carefully crafted using language patterns from Neuro Linguistic Programming (NLP) and Hypnosis. While you listen to this mp3 your unconscious mind will accept the suggestions to banish the cigarettes from your life - and instead build in a new mechanism to access and mobilise inner resources that will empower you to step up to the next best version of yourself.
Part of that process is learning to hold intelligent conversations with your unconscious mind using questions, statements and commands such that you communicate to your unconscious mind to turn down thoughts that no longer serve you - and to access resource states and have those resource states be available to you in all the situations when you should need them. In doing so you learn to move from the back seat into the drivers seat of your life.
READ WHAT JOHN HAS TO SAY:
"The Banish Marijuana script worked brilliantly. It's great, I have got no interest whatsoever in having a smoke and don't believe I will ever do it again."
"I would like to thank you for the Banish Marijuana Download. I am 48 years old and have been a regular pot smoker for almost 30 years. I listened to it nearly two weeks ago and I’m pleased to say I haven’t had a smoke since not only that I haven’t had any cravings or any desire to have a smoke at all. In the past it was totally normal for me to have a few cones as soon as I got home from work and often found that I would be thinking about it while driving home, that has completely changed, it's almost like I have never smoked and I'm really pleased that it is now a part of life that seems to be in my distant past. I would recommend it for anyone who wants to put this habit behind them. Thanks again." 'John' Australia (name withheld by request.)
READ WHAT MARK HAS TO SAY:
"Hi Abby, first I wanna say thanks! I used your banish cigarettes a week ago and it worked perfectly."
"Hi Abby, Still going strong! And I'm still a non cigarette smoker... Just over 3 weeks. I truly believe that these self hypnosis tapes work!... If you want them too!
BTW I had downloaded some other hypnosis mp3s, which all state to listen to them once a day for a week, some a month... The beauty with your sessions, is I've only listened to them once! Thanks! All the best! I'll be recommending you to some friends as well!" Mark Jeanes11/08/2012
AND READ WHAT AMANDA HAS TO SAY:
"First, I wanted to thank you for the amazing resources you provide on your site. I have gone to hypnotherapists in person, listened to and bought several mp3s and yours have been the only ones to work - and very quickly. I struggled with marijuana addiction for over 20 years and it only took 1 listen to your mp3 for me to stop smoking without any cravings or stress. I had the same experience with your stop overeating self hypnosis mp3. I would love if you'd make a similar one for watching too much TV." Amanda - from the USA
