|Click here first to see all courses|
|NLP Future Selfing Course|
|How to Meditate Course|
|Put Insomnia to Sleep Course|
|Elicit Ideomotor Signals Course|
|NLP Peace Mapping Course|
|Stop Smoking Cigarettes Course|
|Quit Smoking Marijuana Course|
|Stop Drinking Alcohol Course|
|Stop Gambling Course|
|Banish Food Cravings Course|
|Past Life Regression Course|
Welcome back to Abby's Learning Platform - where you can learn to coach yourself - and move from the back seat of your life into the drivers seat - and build the next best version of yourself.
Learn how to banish food cravings by accessing and mobilising your inner resources
1. You will need a desktop computer or laptop with speakers so that you can listen to the videos - and you will also need an Internet connection.
2. You will also need to enrol in the Ideomotor Signalling course so that you understand how to communicate with the unconscious mind using ideomotor signals.
This course is designed for the individual who wants to banish bad habits by learning how to communicate with their unconscious mind in a simple but carefully sequenced manner. Once you learn how to banish the binging, cravings and addiction to junk food, chocolate and sugar then you will have the tools to transform your life.
This course is also recommended for professional coaches who want a tried and tested procedure that they can add to their repertoire.
People smoke cigarettes and marijuana, drink alcohol, gamble, eat chocolate, binge eat and waste time on social media and television because they are trying to suppress a negative emotion like boredom, loneliness and anxiety – and on the other hand they are trying to bring in a positive state like relaxation and confidence – or trying to give themselves something like love or nurturance.
Cigarettes, marijuana, alcohol, gambling, food and social media are often used as way to take time out, distract yourself and quieten the mind but the relaxation that comes with these items is accidental and may come at a great cost.
The activities in this course are carefully sequenced to help you create a framework for working with your unconscious mind and communicating to your unconscious the outcomes that you desire to achieve. Part of that process is learning to hold intelligent conversations with your unconscious mind using questions, statements and commands such that you communicate to your unconscious mind to turn down thoughts that no longer serve you - and to access resource states and have those resource states be available to you in all the situations when you should need them. In doing so you learn to move from the back seat into the drivers seat of your life.
In the Discussion Group you will have the opportunity to network with other students and participate in intelligent discussions.
1. No prior knowledge of NLP or hypnosis is required.
2. The course is structured in a procedural manner. You are encourage to work your way through the course one step at a time - making sure that you complete each activity before moving onto the next. This may involve reading a webpage, watching a video or listening to an mp3.
3. You have the freedom to complete the course at a pace that suits you.
4. There is no limit on the number of times that you can view each of the modules - and there is no time limit on your access to the course.
5. The learning materials are provided online and you can type in your notes on the webpage and come back to view them later.
6. The Discussion Group gives you the opportunity to hold conversations with other students such that you can get your questions answered, deepen your understandings and practise your skills.
What-if you could learn to banish any bad habit from your life - or anything that does not serve you?
What-if you were able to improve your health would that make this course worthwhile?
What-if you could learn to banish negative thoughts?
What-if this course gave you the key to work with your unconscious mind and change your diet and your lifestyle and discover the next best version of yourself?
1.1 We start with the Seven Secrets of Success which sets the framework for personal change work.
1.2 Then you get an introduction to NLP Future Selfing - which is a simple yet effective NLP goal setting procedure.
1.3 You learn how to map out your present state and your desired outcome - and the steps and stages that are required to take you from your present state to your desired outcome
1.4 Once the foundational work has been done then we get into the self hypnosis and you learn how to elicit ideomotor signals with your unconscious mind. This is a powerful tool that you can use on a daily basis for your entire life.
1.5 And then you learn a fancy NLP technique called the Mind Director Control Panel which you can use to blow out the thoughts that trigger the food cravings.
1.6 Then you learn how to use a sophisticated script called Abby's Banishing Technique to communicate to your unconscious that you want to banish the food cravings once and for all.
1.7 And then to top it all off there is a self hypnosis mp3 that you can listen to.
1.8 Once you learn how to banish food cravings then you will have a basic set of tools to banish any bad habit.
"First, I wanted to thank you for the amazing resources you provide on your site. I have gone to hypnotherapists in person, listened to and bought several mp3s and yours have been the only ones to work - and very quickly. I struggled with marijuana addiction for over 20 years and it only took 1 listen to your mp3 for me to stop smoking without any cravings or stress. I had the same experience with your stop overeating self hypnosis mp3. I would love if you'd make a similar one for watching too much TV." Amanda - from the USA
Visit this page if you want help with Bulimia
1. Post your learnings to the discussion group.
2. Give feedback on the course - that is write a review.
3. Make a post to the discussion group describing how you have applied what you learned in a real world situation.
4. When you are ready to apply for certification you will be asked to make a payment of $49.00 to cover admin costs. An A4 size certificate will be emailed to you as a jpg file which you can proudly print and frame.
Visit this page if you want help with Bulimia.