NLP & HYPNOSIS GOLD COAST WEIGHT LOSS

Use NLP, Timeline Therapy and Hypnosis to help you lose weight.

STEP 1. Education and Knowledge.
- Read the Weston A Price Brochure which gives an overview of the work of Dr Weston A Price and his work on traditional nutrition.
- Read the article on weight loss: William Banting—The Father of the Low-Carbohydrate Diet by Barry Groves
- Buy the cook book: Nourishing Traditions by Sally Fallon.
- Read the book: Cholesterol Myths by Uffe Ravnskov.
- Read the book: The Untold Story of Milk by Ron Schmid
- Read The Sugar Blues by William Dufty.
- Subscribe to the Wise Traditions Journal of the Weston A Price Foundation.
- Get nutritional advice from a qualified health care professional before making any changes to your diet.
- Get tested for food allergies.

STEP 2. Make Personal Changes Using NLP, Timeline Therapy and Hypnosis.
- Book a series of personal consultations to address your emotional issues around food.

Weight loss is not as easy as it used to be.

Is that a negative comment?

The processed food industry has been very successful over the last 100 years in convincing the medical profession, nutritionists, naturopaths and the media that natural food that nourished families for generations is now bad for us, and that only imitation junk foods are good for us. Consequently those dieters who eat low calorie products containing aspartame, for example, may actually put on weight -- research shows that aspartame causes carbohydrate cravings, hence causing you to eat more.

There are three main areas to weight loss. The first is education. You need to educate yourself on the facts around nutrition. As the Gold Coast Chapter Leader for the Weston A Price Foundation I have compiled the list of educational materials at the top of this page. You should aim to read all the articles and books listed, and you will need to buy the cook book: Nourishing Traditions by Sally Fallon, which is available from my office. However, as I am not qualified to give nutritional advice so you should seek the advice of a qualified health care professional or I can refer you to a qualified naturopath who has a background in the work of Dr Weston A Price.

Please note that the nutritional information on this website is for informational purposes only, and at all times, before making any changes to your diet, you should first consult with a suitably qualified health care professional.

The second step involves learning how to prepare your food correctly. You can learn how to prepare your food correctly in the books Nourishing Traditions and Learn how to cook the way grandma did.

The third step involves addressing your emotional issues around food. As a Master Practitioner of Neuro-Linguistic Programming (NLP), Ericksonian Hypnosis and Time Line Therapy I can help you to deal with your emotional reasons for overeating and making poor food choices. I can also help you to 'reprogram' yourself so that the new healthy food choices come naturally.

How many NLP consultations will I need? Most people book in for three 90 minute NLP consultations spaced two weeks apart, and thereafter come once every two months for a year. Consultation fees are affordable.

Where is your office and how do I book in? To get more information on how to lose weight using NLP, Timeline Therapy and Hypnosis please phone Abby Eagle on 07 5576 4270. Appointments are available seven days a week at the Palm Beach Gold Coast office. House-calls are available but there is a travelling surcharge.

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