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What to expect at an NLP hypnotherapy coaching session...
When you arrive for your NLP Coaching session I like to help you feel comfortable and at home. Usually we spend ten minutes getting some information about the problem state before moving onto defining what your desired outcomes are. In some cases we may spend more time on gathering a personal history but in most cases ten minutes per session is adequate. Once we have identified the problem state and built a well formed outcome we move onto accessing and mobilising internal resources to help you make your desired changes.
If we need to clear a negative emotion then there is no need for you to go into details. All I do is to help you indentify three memories and then show you how to clear the negative emotion such that when you check the past you can no longer find it. This process usually only takes twenty minutes.
When you change then your memories also change which means that when you think back to the past it is like the old problem was not actually a problem at all. In some cases the visual memory shifts from negative to positive - which means that in some cases the client will deny that they ever had a problem.
of an NLP Session
Friendliness and compassion. You will be invited to make yourself feel comfortable and unlike some types of therapies you do not have to disclose any painful secrets. You only need tell me what you feel comfortable with. Only a short period of time is spent on defining the problem before working on your outcomes. So you can expect to experience change in each session. The NLP session should not wear you out and you should be able to go straight back to work and continue your day. Most importantly the sessions are cost effective.