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NLP, hypnotherapy and meditation for Irritable Bowel Syndrome (IBS)

Learn mind-body healing techniques - learn to relax with only a few hours of training - learn to quieten the mind - stress management for IBS - hypnosis for IBS - meditation for IBS - NLP for IBS - effective visualisation techniques for mind body healing.

What is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome (IBS) refers to a group of symptoms such as abdominal pain and discomfort, bloating, gas, diarrhea and/or constipation. IBS affects the colon/bowel. Some people with IBS may be allergic to certain foods. Some people find that their IBS started shortly after a stressful period in their lives. The nerves and muscles in the colon appear to be extra sensitive in people with IBS. Emotional stress does not cause IBS but it can make the symptoms worse.

Stress - feeling tense, anxious, irritable, angry and upset can affect the immune system as well as the colon. That is why a regular stress management program is recommended for everyone, whether they have a health problem or not.

What treatments are available for Irritable Bowel Syndrome?

Mainstream treatments focus on relieving the symptoms with dietary changes, medication and stress management. Learning to manage stress with meditation, exercise, hypnosis, and counseling may help.

How can NLP, hypnotherapy and meditation help overcome Irritable Bowel Syndrome?

It has long been recognised that meditation is one of the best treatments for anxiety.

NLP brings with it a set of techniques that make it possible to clear the emotions from past traumatic events in your life. NLP is also effective at helping people change their thought processes so that they no longer stress themselves as much but instead deal with life in a more confident and relaxed manner.

Hypnosis is a method to induce a relaxed state of mind and body that allows the hypnotherapist to communicate with any part of the body, such as the colon. Suggestions are made for healing that may include visualisations as well as verbal statements. Self hypnosis is easily learned and in some respects is similar to meditation. Your hypnotherapist should be able to train you in self hypnosis so that you can continue your treatment at home.

Comments by a Master NLP Practitioner on IBS.

Combining NLP, hypnotherapy and meditation means that all possible emotional and psychological influences on IBS can be addressed. If stress plays a part in your IBS then NLP, hypnotherapy and meditation can help.

Types of issues that can successfully be addressed with NLP and Hypnotherapy

Weight loss.
Eating disorders.
Stop smoking.
Fear of public speaking.
Anxiety and panic attacks.
Self confidence.
Stress management.
Stress related health problems.

To get more information about NLP and Hypnotherapy on the Gold Coast of Australia please phone 07 5576 4270 or click on the button to send an email.