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About Zen Meditation "Whatever you do, do it meditatively – chopping wood or carrying water – let every moment be an opportunity to practise your meditation."Osho
Preface
What is Meditation?
What are the Origins of Meditation?
What is Zen?
Why Meditate?
12 Good Reasons for Daily Meditation Practise.
The Health Benefits of Meditation
The Science of Meditation
Parts Of The Brain And Their Functions
Brainwave States
What is Enlightenment?
The Meditation Posture
How to Approach Meditation
Seven Subtle Bodies Introduction - 1
Seven Subtle Bodies Description - 2
Seven Subtle Bodies Quantum - 3
Seven Subtle Bodies Energy - 4

Develop a thorough understanding of the basics of meditation.
The Criteria for a Technique to be Called a Meditation
A Simple Procedure for Meditation
Meditation is a Knack
What is Meant By 'Witnessing' and 'Watching'?
How to Witness?

Meditation Tips
Meditation tips 1 What is reality? Dissolving Separation and Coming to a Sense of Oneness. The Differences Between Watching, Witnessing and Alertness Witnessing Means to See What to Witness? Run an Awareness Continuum Be Intense in Your Search Discover the Root Cause. Discover the Source of the Duality.
Meditation tips 2
Meditation tips 3

Meditation Exercises and Techniques Practise generating a feeling of understanding – then bring understanding to every moment of your life. Once you can do this then you won’t need any other meditation technique.
Set an intention for your meditation practice
Gibberish Meditation
Laughter Meditation
Kindness and Compassion Meditation
Adoration and Love Meditation
Osho Kundalini Meditation
Osho Dynamic Meditation
Mustard Seed Meditation
Vastness Meditation
Expanded Peripheral Sensing Meditation
Full Moon Meditation
White Light Meditation
Shin Ti Do Meditation
Vipassana Meditation
Waking up From the Dream
Hugging tips

Notes from Osho Discourses
Notes from Osho discourses. These pages are well worth reading as they contain notes that I took while listening to some of Osho's discourses. Highly recommended.

NLP and Hypnotherapy
Mind body healing. Links to articles on mind-body healing and science of meditation.
Stop fighting with yourself. How to resolve the two minds issue?
Are you getting paid what you are worth? Sometimes income and success are related to self esteem issues.
Hypnosis articles. Are you being manipulated with hypnosis? Is hypnosis imagination? Does the hypnotist have power over the subject? How to regress to your birth with hypnosis?
Applications of NLP and hypnotherapy.
Life Direction Manual
Home Study Manual
Session notes - for a husband and wife who work together.

Abby Eagle's Esoteric Meditation Journal

Abby's journal of meditation experiences.

Astral travelling.
Out of body experiences (OBE's).
Silencing the internal dialogue.
Spiritual experiences with Osho, Jesus and Buddha.
Experiences of bliss and ecstasy.

Beatitudes of Jesus

Motivation and Inspiration
A demonstration of the focus required to achieve an outcome driven by a need to survive. Shackleton
A demonstration of the focus required to achieve an outcome driven by the desire for love and companionship. Castaway
A film which demonstrates how challenging it can be for people to move beyond their conditioning. Water
Stop striving to be like someone else and just be yourself.

Personality Profiling
Wealth Dynamics Personality Profile for Career Choices. This is Roger Hamilton's wealth profile. It is great for helping you make a career choice. Like the Myers Briggs it is based on the IChing but it takes into account what is known in NLP as metaprograms. That is, deep perceptual filters that guide our likes, dislikes and decision making processes. Examples of one set of metaprogram distinctsions are 'people, systems and things'. So, two people with the same Myers Briggs who have different metaprograms will seem to be quite similar yet very different.
Myers Briggs Personality Profile.

Free downloads - mp3's and e-books
Relax and make money. We answer the question: Why would a busy corporate executive spend an hour each day sitting in meditation?
The lost treasure. A parable about the loss of motivation to practise meditation and how to develop it.
Get out of your own way. A story that illustrates how we block our own path to success and how to use a Zen and the Art of Living technique to bring about personal change.
Sex and meditation. A discussion on what sometimes happens during meditation.
A flowering of the heart. A metaphor about a flower that wishes to open her heart.
Abby Eagle's brief biography.
The mustard seed meditation. In this meditation you contract down to the size of a mustard seed and then expand out to fill the entire Universe.

Examples of Healing - Case history notes.
Examples of some health problems that responded to NLP and hypnotherapy.
Herpes healing - case notes.

Psychic development
How to use your biocomputer.
Maps of consciousness: Dimensional states.
Maps of consciousness: A framework for doing a pyschic reading.
Learn how to be a trance channel.

NLP and hypnosis scripts and mp3's
From anxiety to confidence.
Healing herpes.

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