Preface

What is Meditation?

What are the Origins of Meditation?

What is Zen?

Why Meditate?

12 Good Reasons for Daily Meditation Practise.

The Health Benefits of Meditation

The Science of Meditation

Parts Of The Brain And Their Functions

Brainwave States

What is Enlightenment?

The Meditation Posture

How to Approach Meditation

The Seven Subtle Bodies *

More notes on the seven subtle bodies in 9nlp1.doc

Subtle bodies - see also doors7.doc

Develop a thorough understanding of the basics of meditation.

The Criteria for a Technique to be Called a Meditation

A Simple Procedure for Meditation

Meditation is a Knack

What is Meant By 'Witnessing' and 'Watching'?

How to Witness?

Meditation Tips

Meditation tips 1

• What is reality?
• Dissolving Separation and Coming to a Sense of Oneness.
• The Differences Between Watching, Witnessing and Alertness
• Witnessing Means to See
• What to Witness?
• Run an Awareness Continuum
• Be Intense in Your Search
• Discover the Root Cause.
• Discover the Source of the Duality.

Meditation tips 2

Meditation tips 3

Meditation Exercises and Techniques

Practise generating a feeling of understanding – then bring understanding to every moment of your life. Once you can do this then you won’t need any other meditation technique.

Set an intention for your meditation practice

Gibberish Meditation

Laughter Meditation

Gibberish and Laughter Meditation

Kindness and Compassion Meditation

Adoration and Love Meditation

Osho Kundalini Meditation

Osho Dynamic Meditation

Mustard Seed Meditation

Vastness Meditation

Expanded Peripheral Sensing Meditation

Full Moon Meditation

White Light Meditation

Shin Ti Do Meditation

Vipassana Meditation

Waking up From the Dream

Hugging tips

Notes from Osho Discourses

Notes from Osho discourses. These pages are well worth reading as they contain notes that I took while listening to some of Osho's discourses. Highly recommended.

NLP and Hypnotherapy

Mind body healing. Links to articles on mind-body healing and science of meditation.

Stop fighting with yourself. How to resolve the two minds issue?

Are you getting paid what you are worth? Sometimes income and success are related to self esteem issues.

Hypnosis articles.

• Are you being manipulated with hypnosis?
• Is hypnosis imagination?
• Does the hypnotist have power over the subject?
• How to regress to your birth with hypnosis?

Applications of NLP and hypnotherapy.

Life Direction Manual

Home Study Manual

Session notes - for a husband and wife who work together.

Abby Eagle's Esoteric Meditation Journal

Abby's journal of meditation experiences.

• Astral travelling.
• Out of body experiences (OBE's).
• Silencing the internal dialogue.
• Spiritual experiences with Osho, Jesus and Buddha.
• Experiences of bliss and ecstasy.

Beatitudes of Jesus

Motivation and Inspiration

A demonstration of the focus required to achieve an outcome driven by a need to survive. Shackleton

A demonstration of the focus required to achieve an outcome driven by the desire for love and companionship. Castaway

A film which demonstrates how challenging it can be for people to move beyond their conditioning. Water

Stop striving to be like someone else and just be yourself.

Personality Profiling

Wealth Dynamics Personality Profile for Career Choices. This is Roger Hamilton's wealth profile. It is great for helping you make a career choice. Like the Myers Briggs it is based on the IChing but it takes into account what is known in NLP as metaprograms. That is, deep perceptual filters that guide our likes, dislikes and decision making processes. Examples of one set of metaprogram distinctsions are 'people, systems and things'. So, two people with the same Myers Briggs who have different metaprograms will seem to be quite similar yet very different.

Myers Briggs Personality Profile.

Free downloads - mp3's and e-books

Relax and make money. We answer the question: Why would a busy corporate executive spend an hour each day sitting in meditation?

The lost treasure. A parable about the loss of motivation to practise meditation and how to develop it.

Get out of your own way. A story that illustrates how we block our own path to success and how to use a Zen and the Art of Living technique to bring about personal change.

Sex and meditation. A discussion on what sometimes happens during meditation.

A flowering of the heart. A metaphor about a flower that wishes to open her heart.

Abby Eagle's brief biography.

Examples of Healing - Case history notes.

Examples of some health problems that responded to NLP and hypnotherapy.

Herpes healing - case notes.

Psychic development

How to use your biocomputer. *

Maps of consciousness: Dimensional states.

Maps of consciousness: A framework for doing a pyschic reading.

Learn how to be a trance channel.

NLP and hypnosis scripts and mp3's

From anxiety to confidence.

Healing herpes.