Learn how to hug. Different types of hugs. Why hug?
Osho Zen Meditation, NLP and hypnotherapy Gold Coast Australia
NLP and Hypnotherapy. Office: Burleigh Heads Gold Coast Queensland Australia (Central to Palm Beach Currumbin Tugun Elanora Reedy Creek Varsity Lakes Robina Mermaid Beach Miami Nobby Beach Broadbeach)

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HUGGING SECRETS REVEALED

© Abby Eagle 2010

Why not invite a friend over for a hug?

 

TIPS AND TECHNIQUES

  • One hugger is usually more dominant. In this case the huggee should seize the opportunity to let-go into the hug. Trust is required.
  • In time the dominant hugger should also learn to let-go and be hugged so that there is a greater rapport between both participants.
  • For a really good hug try standing as close as you can so that your entire body touches the other person. To maintain balance one of you may place your foot on top of one of the other person's feet.
  • You can hug with your clothes on but it is even more fun if you take them off - with some people that is.
  • For a really good long warm hug get into bed.

 

HUGGING POSITIONS

  • The hand shake with an arm on the shoulder hug.
  • Standing facing each other hug.
  • The two feet apart and leaning towards the other person so that only the shoulders touch hug.
  • The side by side hug.
  • Standing, one person hugs the other from behind.
  • Hugging on a motor bike.
  • Hugging on a pushbike.
  • Hugging in an arm chair.
  • Hugging in the back of a car.
  • Hugging in the cinema.
  • Sitting in each others lap facing each other hug.
  • Sitting on the ground one person behind the other.
  • On the floor bending forward one person leans over and hugs the other.
  • The lying down hug side by side.
  • The lying on top of the other person hug.

 

BENEFITS TO HUGGING

  • Makes you feel loved and cared for.
  • Increases the feel-good neuropeptides in the brain.
  • Develop intimacy with boundaries.
  • Does not have to involve sex - which may or may not be a benefit.
  • You can do it at any age.

Copyright © 2010 Abby Eagle.

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Copyright © 2010 Abby Eagle. All rights reserved. The text and images on this website may not be reproduced, copied to another website, stored in a retrieval system, or transmitted, in any form or by any means, mechanical, photocopying, recording, or otherwise, without the prior written permission in writing from the publisher.

 
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By viewing this page you agree to the Terms and Conditions of Use. - Read the Disclaimer. - Copyright © 2007-2010 Abby Eagle T/A Abby Eagle School of Meditation - NLP Hypnotherapy Meditation Stress Management -Gold Coast Queensland Qld Australia. All rights reserved worldwide. No part of this website may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, mechanical, photocopying, recording, or otherwise, without the prior written permission in writing from the publisher. - Image Permissions. - This site last modified 18th April 2010. Neither this website nor any product is intended to diagnose, treat, cure, or prevent any disease. Servicing Gold Coast Queensland Australia: Tweed Heads - Coolangatta - Kirra - Palm Beach - Currumbin - Currumbin Waters - Tugun - Elanora - Burleigh Heads - Burleigh Waters - Tallebudgera - Reedy Creek - Mermaid Beach Miami - Nobby Beach - Robina - Varsity Lakes - Mudgeeraba - Broadbeach)