Self hypnosis to get to sleep - how to get to sleep - types of insomnia and solutions - learn how to sleep using hypnosis - hypnosis for deep meditation - deep sleep and deep meditation
NLP Coaching hypnotherapy and meditation Gold Coast Australia
...NLP Coaching and Hypnotherapy. Office: Varsity Lakes Gold Coast Queensland Australia - Central to Burleigh Palm Beach Currumbin Robina Mermaid Beach Miami Broadbeach Southport Surfers.

You have landed on this page because you want to learn how to put insomnia to sleep and get a good nights sleep using self hypnosis...

 

How to Put Insomnia to Sleep

Learn how to get to sleep - put insomnia to rest - get a good nights sleep - meditate while you sleep - how to sleep deeply - self hypnosis for better sleep - learn how to quieten the mind - learn how to switch off the mind - relax and get a good nights sleep.

 

 

how to put insomnia to sleep

You get a 30 day money back guarantee if not completely satisfied. If by chance you do not get your desired result then just email me and I will refund your money within 24-48 hours.

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but now it is time to go to sleep. Tomorrow is another day but right now it is time to go to sleep. Get into bed and make yourself comfortable.” They then repeat what they just said, “You have had a great day. You have played with all your toys, and you did ‘this’ and you did ‘that’. Tomorrow is another day but right now it is time to go to sleep. Turn over, close your eyes and go to sleep now.”

But when the parent gets into bed they lie awake thinking and worrying to all hours of the night. If only they took the attitude of a loving parent with themself they would be off to sleep in no time at all.

In this package you will learn how to use self hypnosis to quieten the mind, slow down your energy, and gently drift off to sleep. This is not a cure for insomnia but if you should wake up in the night then you will be able to use the same procedures to quickly get  back to sleep again. This package will also help you to deepen your meditation and be generally more relaxed throughout the day.


The package is delivered as an ebook and as three audio mp3 files. You also get the transcripts of the audio files to help you memorise them.

You will learn how to:

self hypnosis Be your own sleep therapist. You get the exact words and procedure to put yourself to sleep every night.

self hypnosis Prepare yourself for sleep.

self hypnosis Gain control of a racing mind and quieten it.

self hypnosis Learn a number of ways to fall asleep.

self hypnosis Use self hypnosis to enter states of deep relaxation.

self hypnosis Get to sleep quickly.

self hypnosis Quickly get back to sleep if you should wake up in the night.

self hypnosis Reinduce a drug state. For example, recreate the experience of having taken a sleeping pill.

self hypnosis Turn your sleep into deep meditation.

 

Buy the Put Insomnia to Sleep package

Click here to buy now

 

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