Meditation made easy with NLP and hypnosis written by an Osho Zen Sannyasin. Learn step by step how to relax the mind and maintain a silent witnessing consciousness.
Learn how to meditate and find peace of mind.
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An ebook plus 6 audio mp3 files
This package will give you a thorough grounding in how to meditate. You will learn how to witness; how to watch the breath; how to run an awareness continuum; and how to silence the internal dialogue and enter extended periods of no-mind states. You will also learn how to clear a negative emotion. These meditation techniques will help you quieten your left brain hemisphere and activate the right to experience deeper states of peace and calmness.
The information is carefully sequenced to make it easy for a beginner to grasp the concepts and also provides techniques to guide the experienced meditator in their exploration of consciousness.
You get a comprehensive ebook plus six audio mp3 files.
The How to Meditate eBook
This book lays out the fundamental principles of meditation. You will learn:
The How to Meditate Audio mp3's
On this series of mp3's Abby Eagle will guide you through the process towards deep meditation.
You get six guided meditation audio mp3 files to listen to.
Specifically you will learn:
You will learn some powerful meditation techniques, which draw upon the technology of NLP and hypnosis, to help you master your mind and become more conscious.
Click on the button to learn how to meditate now.